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Free Self-Help Book Excerpts –
Download Pages from Empower Yourself

Help yourself right now

to a few FREE pages

Enjoy reading by clicking the image to enlarge

 and then feel free to download the page to keep a copy!

First time downloading? Instructions are at the bottom of the page***

inspirational words for self-confidence
encouraging words for balance and self-acceptance
inspiring words for self-help

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Empower Yourself

is best enjoyed a few pages at a time, ideally in the morning before your day begins.

Those first quiet moments are perfect to reflect on the ideas and decide how

they will make your day go better.

​​

Keep the book, or your favorite pages, with you as a reminder of what’s really important.

Quick glances at them now and again throughout the day

will help you practice the changes you want to have happen.

I make it a habit to read a page or two every morning

and even at times throughout the day.

It keeps me focused on the kind of life I want,

steering clear of old habits that make me unhappy,

and staying involved in helping the people I care the most about.

Design for patience and rest

Relax and enjoy a few videos...

*** New to downloading? Here's how:

  1. Click the download button to receive a "ZIP" file.

  2. Save the file to your computer (e.g., your Download folder).

  3. Find the file in your saved folder (your Dopwnloads folder if that's where you saved it) or click your browser’s download arrow (usually on the top-right).

  4. Then double-click the file to open it.

  5. Find "File" in the upper-left corner and select "Print" from the dropdown.

©2021 A Year of Encouragements

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